I am a licensed mental health counselor and I specialize in women’s mental health and wellness. I specialize in gender-centered issues, substance use disorders, eating disorders, chronic mental illness, mood disorders, personality disorders, trauma-related issues, grief and loss issues, life transition issues, and general well being and mental health. My approach is client-centered and I believe that the therapeutic process is a means to release a person’s personal healing and growth potential. I utilize cognitive behavior therapy, dialectical behavioral therapy, mindfulness, rational emotive behavior therapy in an eclectic process to help clients better understand their thoughts, emotions, behaviors, and relationships.